Let's talk
Book your free consultation
Fifteen minutes on a call, no cost and nothing to prepare. You tell me what you would like to be able to do, I ask a few questions, and we both find out whether working together makes sense.
If it does, your first session is free as well — because reading about coaching and being coached are two completely different things, and you should know which one you are buying.
What happens on the call
- 1
You talk, mostly. What you want to get better at, what your body is currently doing about it, and what has stopped you before. There is no right answer and no fitness test.
- 2
I tell you what I would actually do. Not a sales pitch — a plain answer about where I would start with you and roughly how it would go.
- 3
We book a free first session, or we don't. If I am not the right person for what you need, I will say so on the call. That is a useful fifteen minutes either way.
What you'll need
- A laptop, tablet or phone you can prop up so I can see you move.
- Space about the size of a bath towel.
- Nothing else. Equipment comes later, and stays minimal.
Rather just email?
That is completely fine — plenty of people would rather write it down first. I read everything myself.
info@katiethepersonaltrainer.comWhen I'm about
- Monday–Friday — 8:00 AM – 6:00 PM
- Saturday–Sunday — Closed
Flexible hours available. Just ask.