Vancouver Island

Wherever you are, that's where we train

Coaching over video means the drive stops mattering. What still matters is where you live — because it shapes what you're training for.

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Where my clients are

Victoria to Parksville, and everywhere between

I'm based in Victoria, and for years that put a hard limit on who I could work with — a coach an hour and a half up the highway isn't a coach you can actually use twice a week. Training live over video removed that limit entirely.

What it didn't remove is the difference between these places. Someone in the Cowichan Valley hauling wood on an acreage and someone walking the Qualicum beach every morning are not training for the same week, and I would rather build for the actual life than for a postcode. Each of these pages is about what that means where you live.

A residential street of character homes under mature trees in bright daylight

VICTORIA, BC

Victoria

Victoria is home for me, and it is the city I know best. Live coaching over video, in the room where you actually use your strength.

A small seaside town waterfront with open sky

SIDNEY BY THE SEA

Sidney

Private online coaching for adults 50+ in Sidney, built around the boats, the gardens, the waterfront walk and the trips you have already booked.

SAANICH, BC

Saanich

Big lots, long flat trails and one properly steep mountain. Here is what that combination does to a body over 50, and what I would train instead.

Newer West Shore neighbourhoods against forested hills

LANGFORD & THE WEST SHORE

Langford

One-to-one online coaching for adults 50+ across Langford, built for golf, hills and a week that already contains far too much driving.

A harbour and seawall walkway on a bright day

NANAIMO · ADULTS 50+

Nanaimo

Live one-to-one coaching for adults 50+ in Nanaimo, built around the hills, the lake loop and the ferry ramps you actually use every week.

Farmland and vineyards in a broad green valley

COWICHAN VALLEY · AT HOME

Cowichan Valley

One-to-one online coaching for adults 50+ from Mill Bay to Lake Cowichan, built around the acreage, the hills and the trails you already move through every week.

A long tidal beach with driftwood and open sky

ONLINE COACHING · QUALICUM BEACH

Qualicum Beach

One-to-one online coaching for adults 50+ in Qualicum Beach, built for a village where the walking is easy, the golf is serious and the winters are long.

Wide sand flats at low tide with mountains behind

PARKSVILLE · ADULTS 50+

Parksville

Personal training over video for adults 50+ around Parksville, shaped by sand underfoot, raised beds, a golf swing and long days spent outdoors.

Not on the list? It genuinely does not matter — these are the places most of my clients happen to live, not a service area. If you can prop up a laptop, we can train.

Let's find out if this suits you

Fifteen minutes on a call, from wherever you are.

Book your free consultation

Fifteen minutes, no cost and no pressure. If it sounds like a fit, your first session is free too — so you find out what the coaching is actually like before you commit to anything.